As the 2023 Flying Fifteen World Championships draw nearer, teams are starting to ramp up their training efforts. 15 teams turned up on Sunday to train with the SoPYC Head Coach Denis Jones at Fremantle Sailing Club.
With only three weeks left until the big event, the pressure is on for teams to fine-tune their skills and get comfortable in the boats, on start lines, and in waves.
The good news is that skills are definitely improving, and teams are starting to look more confident on the water. This is a testament to the hard work and dedication of both the athletes and their coaches. It takes a lot of practice and repetition to get things right, and it’s clear that teams are putting in the effort needed to succeed.
During this weekend’s training sessions, the focus was on two key areas: moding and top mark roundings. Moding is the process of adjusting the sails and boat speed to maintain optimal performance in varying wind conditions. Top mark roundings are a critical part of any race, and teams need to execute them flawlessly to stay ahead of the competition.
After focusing on these areas, the teams then consolidated the sessions with some rolling starts and two-lap races. Rolling starts are a way to simulate a race start, where boats are already moving when the starting signal is given. Two-lap races are a way to test the endurance and stamina of the athletes, as well as their ability to maintain their performance over an extended period.
Overall, it’s clear that teams are putting in the hard work needed to succeed at the World Championships. With only three weeks left to go, every training session counts, and it’s important that teams stay focused and committed to their goals.
We can’t wait to see these athletes in action at the World Championships, and we wish them all the best of luck in their preparations.
